- No matter what the weather is, we are always ready! Guaranteed!

- We like to do it every day... more than once!

- We are perserverant: ALL THE WAY!!!

- We can make it alone, with a partner or in group.

- Training make us better!

- We can do it everywhere,!We can adapt to every environment.

- Like in a race, we are giving 100% of ourself until we reach the objective!

- We are versatile... we can do sprints, long distance, small distance, we can change of style during a course, we can adapt to what is propose to us.

- We love to show our NICE ASS!

- Our muscle are strong as rock.

- We eat more than a lot of people.

- Our poles are longer than the ones in alpine skiing.

- We have endurance!